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99: Doug Jones — Lessons from Ranger School, Achieving Excellence in Physical Fitness, and How to Stay Sharp as a Leader

April 25, 2023 by Cal Walters in Intentional Living, Leadership

As the Managing Principal for Cushman & Wakefield’s Dallas office, Doug Jones is responsible for leading the commercial real estate brokerage and advisory efforts in the DFW area.

With over 250 commercial real estate professionals working actively in brokerage, capital markets and real estate advisory services, Doug strives to ensure that his firm leads the market by creating exceptional value for their clients. He and his team are building an incredible place for people to work, serving the industry and Dallas community.

Prior to joining Cushman & Wakefield, Doug served as an infantry officer in the U.S. Army. He led in the Army in combat and at home. He received multiple Bronze Star medals, including one for Valor that Secretary of Defense Donald Rumsfeld presented to him in 2011. Today he leads Cushman & Wakefield's Military and Veteran Programs which are dedicated to elevating their services and the Cushman & Wakefield brand by bringing top military talent into the organization.

As you will see, it’s no surprise that Doug has been entrusted with significant leadership responsibilities at such a young age. His mindset is something we can all learn from. We dive into how we has dealt with moments of failure and setbacks, key habits he focuses on for self-leadership, his top leadership principles, and much more.


Doug recommended The Motive by Patrick Lencioni as a great read for any leader.

The Motive: Why So Many Leaders Abdicate Their Most Important Responsibilities (J-B Lencioni Series)
By Lencioni, Patrick M.

If you’re interested in growing in your leadership practice and being inspired to think differently and unlock greater personal potential, we want to give you a gift. Just click the link below and tell us where to send you 12 Ideas That Will Make You A Better Leader


Listen to some of our most popular podcast episodes here!

Help us grow by leaving a rating or review on Apple Podcasts

Help us close the gap in leadership instruction by partnering with us financially at Patreon

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April 25, 2023 /Cal Walters
Ranger School, Leadership, Real Estate, Setbacks, Failure, Physical fitness, Comparison, Social media
Intentional Living, Leadership
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98: Simone Askew — On Being the First Black Female First Captain at West Point, Authentic Leadership, and Advice for Mentors

January 11, 2023 by Cal Walters in Leadership, Servant Leadership, Courageous Leadership

It's great to be back after taking a few months off!  I'm really excited about all we can learn together in 2023!  

Today I have the privilege of sharing my interview with Simone Askew. In 2017, she became the first African American woman to earn the role of First Captain, the leader of the Corps of Cadets at the United States Military Academy at West Point.  This is regarded as a major step in racial and gender equality within the United States military. She was also named by Glamour magazine as one of the top 10 College Women of the Year. She is also a Rhodes Scholar.  Askew earned a MSc with merit in refugee and forced migration studies from the Refugee Studies Centre and a MPP from the Blavatnik School of Government at University of Oxford.

She also recently published her first book, Citizen Skyland, a compelling story of a young black woman finding herself, her courage and her legacy when the world needs it most.  If you'd like to learn more about Military Mentors and their upcoming event, The MMoment III, visit militarymentors.org.  


If you’re interested in growing in your leadership practice and being inspired to think differently and unlock greater personal potential, we want to give you a gift. Just click the link below and tell us where to send you 12 Ideas That Will Make You A Better Leader


Listen to some of our most popular podcast episodes here!

Help us grow by leaving a rating or review on Apple Podcasts

Help us close the gap in leadership instruction by partnering with us financially at Patreon

Follow us on Facebook or LinkedIn

January 11, 2023 /Cal Walters
resilience, vulnerability, mentors, diversity, inclusion, equity, struggle
Leadership, Servant Leadership, Courageous Leadership
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97: Cassie Holmes, Ph.D. — How to Live a Happier Life

October 07, 2022 by Cal Walters in Intentional Living

Cassie Mogilner Holmes is a Professor at UCLA’s Anderson School of Management. Cassie is an expert on time and happiness. Her research examines such questions as how focusing on time (rather than money) increases happiness, how the meaning of happiness changes over the course of one’s lifetime, and how much happiness people enjoy from extraordinary versus ordinary experiences. Across these inquiries, her findings highlight the joy that stems from interpersonal connection and paying attention to the present moment.

Cassie’s academic research on the role of time in cultivating well-being has been published in leading academic journals, including Psychological Science, the Journal of Personality and Social Psychology, and the Journal of Consumer Research, and earned her the Early Career Award from both the Association of Consumer Research and the Society of Consumer Psychology. Cassie was identified by Poets & Quants as one of the best 40 business professors under 40, and popular accounts of her research have been featured on NPR and in such publications as The Economist, The New York Times, The Wall Street Journal, the Financial Times, and Scientific American. 

Professor Cassie Holmes is the author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most, which is based on her wildly popular MBA course, “Applying the Science of Happiness to Life Design.”

Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
By Holmes, Cassie

Holmes is a faculty affiliate with The UCLA Bedari Kindness Institute, an interdisciplinary organization dedicated to the research, education, and practice of kindness.

Previously, Holmes was a tenured faculty member and award-winning teacher at the Wharton School at the University of Pennsylvania. She has a Ph.D. from Stanford University’s Graduate School of Business, and a B.A. from Columbia.

One last thing…If you’re interested in growing in your leadership practice and being inspired to think differently and unlock greater personal potential, we want to give you a gift. Just click the link below and tell us where to send you 12 Ideas That Will Make You A Better Leader In 2022.


Listen to some of our most popular podcast episodes here!

Help us grow by leaving a rating or review on Apple Podcasts

Help us close the gap in leadership instruction by partnering with us financially at Patreon

Follow us on Facebook or LinkedIn

October 07, 2022 /Cal Walters
Happiness, Happier Hour, Time, Time Management, joy, life
Intentional Living
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96: General Alizai — Leadership Reflections from the Afghan Army's Last Commander

September 23, 2022 by Cal Walters

The views expressed on this podcast and page are those of the host and guests and do not necessarily reflect the official policy, position, or endorsement of the US Army, DoD, or the US Government.

Commander of Special Operations Command of the Afghan National Army Haibatullah Alizai, took over as Afghanistan’s Chief of General Staff (the US Chairman of the Joint Chiefs equivalent) just days before the Taliban made a push into Kabul, after General Wali Mohammad Ahmadzai was removed from the post. 

On this episode, he discusses his perspective on leading during the difficult moments in Afghanistan as the Taliban seized territory and the US troops withdrew from Afghanistan.  He reflects on lessons he learned as a leader and his hopes for the future of Afghanistan.  

One last thing…If you’re interested in growing in your leadership practice and being inspired to think differently and unlock greater personal potential, we want to give you a gift. Just click the link below and tell us where to send you 12 Ideas That Will Make You A Better Leader In 2022.


Listen to some of our most popular podcast episodes here!

Help us grow by leaving a rating or review on Apple Podcasts

Help us close the gap in leadership instruction by partnering with us financially at Patreon

Follow us on Facebook or LinkedIn

September 23, 2022 /Cal Walters
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94: Ryan Gottfredson — How to Elevate your Mind and Why Most Leader Development Programs Fail

August 26, 2022 by Cal Walters

Ryan Gottfredson, Ph.D. is a cutting-edge mindset author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan is currently a leadership and management professor at the College of Business and Economics at California State University-Fullerton (CSUF). He holds a Ph.D. in Organizational Behavior and Human Resources from Indiana University, and a B.A. from Brigham Young University

Ryan is the author of “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership.” (Morgan James Publishing), and Wall Street Journal and USA Today Best Seller.

He also works with organizations to develop their leaders and improve their culture (collective mindsets). He has worked with top leadership teams at CVS Health (top 130 leaders), Deutsche Telekom (500+ of their top 2,000 leaders), and dozens of other organizations.

As a respected authority and researcher on topics related to leadership, management, and organizational behavior, Ryan has published over 15 articles across a variety of journals including: Journal of Management, Journal of Organizational Behavior, Business Horizons, Journal of Leadership and Organizational Studies, and Journal of Leadership Studies. His research has been cited over 2,000 times since 2014.

Take the Mindset Assessment here: https://s.ryangottfredson.com/mindsetassessment

Take the Vertical Development Assessment here: https://ryangottfredson.com/vertical-development-assessment


If you’re interested in growing in your leadership practice and being inspired to think differently and unlock greater personal potential, we want to give you a gift. Just click the link below and tell us where to send you 12 Ideas That Will Make You A Better Leader In 2022.


Listen to some of our most popular podcast episodes here!

Help us grow by leaving a rating or review on Apple Podcasts

Help us close the gap in leadership instruction by partnering with us financially at Patreon

Follow us on Facebook or LinkedIn

August 26, 2022 /Cal Walters
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