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90: Joe Byerly — What's in His Green Notebook and How to Capture Life Lessons

June 10, 2022 by Cal Walters

Joe Byerly is a military officer and founder of From the Green Notebook. He’s a graduate of the University of North Georgia and Naval War College. Over the years, Joe’s been a contributing writer to multiple professional journals and magazines and a contributing author to two books. He’s also a Non-Resident Fellow at the Modern War Institute.

If you’re in the military, you’ve probably heard of From the Green Notebook.  It has become the go-to resource and platform for military leaders to share their lessons learned and grow in community.  Joe also has a killer podcast, From the Green Notebook, where he interviews leaders from all sectors.  We dig into the original story of From the Green Notebook, how military leaders have reacted to Joe’s work (some not so supportive), his “why” for doing this work, some of his practices for reading, reflecting, and capturing lessons learned, and stick around to the end where Joe shares his top takeaways from working closely with GEN H.R. McMaster, GEN Scott Miller, and GEN Chris Donahue, some of the top military leaders of this generation. 

Also, check out Joe’s new book to help you reflect during a moment of career transition, My Green Notebook: Know Thyself Before Changing Jobs.

My Green Notebook: Know Thyself Before Changing Jobs
By Byerly, Joe, Crosby, Cassie

If you’re interested in growing in your leadership practice and being inspired to think differently and unlock greater personal potential, we want to give you a gift. Just click the link below and tell us where to send you 12 Ideas That Will Make You A Better Leader In 2022.


Listen to some of our most popular podcast episodes here!

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June 10, 2022 /Cal Walters
reflection, journal, reading
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84: Graham Cochrane — How to Get Paid for What You Know to Live and Give More

March 16, 2022 by Cal Walters in Intentional Living, Leadership

Sign Up Here to Enter to Win a Free Copy of Graham's Book!

Cal Walters and Wes Cochrane interview Graham Cochrane (Wes's older brother) about this new book, "How to Get Paid for What You Know."

Graham Cochrane is a business coach to over 3,500 premium customers worldwide. He founded The Recording Revolution, an online music business that generates 7 figures in revenue, in 2009. He now hosts over 80,000+ monthly followers on his podcast, YouTube channel, and blog, talking about business, mindset, productivity, and psychology. Graham has been featured in Business Insider, Yahoo!, and The Huffington Post.

Even if you have no interest in online business or have never even considered it, stick around to hear this interview because it’s packed with wisdom about life and self-leadership. We dive into how Graham went from living on food stamps to creating his first 7 figure business, The Recording Revolution. We discuss imposter syndrome, something we can all relate to, staying committed to a long term plan and how he remains so consistent, he gives us a critique of the hustle culture that is constantly promoting workaholism, why even after having two 7 figure businesses he has invested a lot of money in a high performance coach, and some keys to self-leadership that he shares at the end. 

Watch the interview on YouTube here or click below!

I highly recommend you get a copy of Graham's book!

How to Get Paid for What You Know: Turning Your Knowledge, Passion, and Experience into an Online Income Stream in Your Spare Time
By Cochrane, Graham

If you’re interested in growing in your leadership practice and being inspired to think differently and unlock greater personal potential, we want to give you a gift. Just click the link below and tell us where to send you 12 Ideas That Will Make You A Better Leader In 2022.


Listen to some of our most popular podcast episodes here!

Help us grow by leaving a rating or review on Apple Podcasts

Help us close the gap in leadership instruction by partnering with us financially at Patreon

Follow us on Facebook or LinkedIn

March 16, 2022 /Cal Walters
confidence, imposter syndrome, self-leadership, communication, excellence, hustle culture, reflection
Intentional Living, Leadership
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Ep 24v.jpg

#24: New Year, Same You - The Art of Reflection

December 30, 2019 by Cal Walters in Intentional Living

On this episode, Cal shares an impactful and replicable process he uses to reflect.  This is useful any time of year, but the New Year presents a natural time to reflect.   In less than 1 hour, you can turn experience into insights to grow and make progress in the New Year.  Check it out!

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On this episode, Cal shares an impactful and replicable process he uses to reflect.  This is useful any time of year, but the New Year presents a natural time to reflect.  

In less than 1 hour, you can turn experience into insights to grow and make progress in the New Year.  Check it out!

On this episode, Cal discusses being inspired by Ray Dalio and Adam Grant to be more teachable.  Below are two resources on this topic:

Principles: Life and Work
By Dalio, Ray

Interview of Adam Grant by Tim Ferris 


Subscribe to this podcast on: Apple Podcasts | Google Podcasts | Spotify | Stitcher

You can also follow Intentional Living and Leadership on Facebook.

December 30, 2019 /Cal Walters
reflection, New Years
Intentional Living
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